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The Weight Room Podcast Blog for Bodybuilders and Fitness Lovers
Stories, Wisdom, Tips and Advice for Fitness and Bodybuilding
Take a dive into The Weight Room Podcast Blog. The fitness podcast that offers value through a podcast from bodybuilders, bodybuilding coaches, fitness coaches, and fitness lovers, now offers even more advice and wisdom on our blog. Check out the episode recaps, book reviews, and more to help you achieve your fitness goals!
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IFBB Pro Bodybuilder and Bodybuilding Coach, Connor Kovacs
Many times in life we are presented with a choice to do what is right or wahat is easy and I believe doing what you love is doing what is...
Jun 9, 20231 min read
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NPC Bodybuilder and Bodybuilding Coach Gideon Bettinger
There is an art and a science to bodybuilding. The factors that go into the lifestyle and competition are seemingly endless. There are...
Jun 5, 20231 min read
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NPC IFBB Head Judge, Show Promoter and Bodybuilder, Nikki Politi
Episode 298 of The Weight Room features guest Nikki Politi. She has a diverse role in the sport of bodybuilding with multiple...
May 25, 20231 min read
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Bodybuilder and Coach, Keegan Odell
Bodybuilder and fitness coach Keegan Odell joins episode 297 of The Weight Room. He shares how he got into the world of fitness and...
May 22, 20231 min read
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Olympian Female Bodybuilder Donna Salib
When it comes to reaching the pinnacle of your profession, stepping on the Olympia stage is the highest level besides actually winning...
May 16, 20232 min read
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Hayley Franklin: Bodybuilding and Miss Kentucky
Our first official in studio guest, Hayley Franklin, was an episode that ranged from stripper shoes to politics and everything in...
May 16, 20231 min read
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Coach and Bodybuilder, Miranda Defler
Some people have enthusiasm, and then there's oozing passion- that's Miranda Defler. Miranda is the definition of energy. She has a care...
May 16, 20232 min read
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Elite Physique Coach, Gareth Sapstead
Coaching, training, personal training, whatever you call it, there are almost as many names for it as actual people doing it, but some...
May 1, 20232 min read
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Olympian Autumn Cleveland
There are some people who everybody knows and everybody talks highly of. Autumn Cleveland is one of those people, especially in the...
May 1, 20232 min read
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Olympian and Bodybuilding Legend Helle Trevino
I often think about bodybuilding in eras. Usually defined by decade and who is popular and dominant. I am a huge fan of the "Arnold era"....
May 1, 20232 min read
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Angel Competition Bikinis CEO, Karah Jones
Bodybuilding is as much about the hard work of training, dieting, prep, etc as it is presentation. You can have the best physique on...
Apr 29, 20232 min read
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Bikini Olympian Romina Basualdo
Having a conversation with someone who is originally from a part of the world that is different from the place you grew up can be very...
Apr 20, 20232 min read
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Ms. Fitness Olympia 2022 Runner Up, Jaclyn Baker
Bodybuilding is a sport with many new divisions that allow a wide range of body types to compete as well as actually be competitive. In a...
Apr 10, 20232 min read
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6x Miss Figure Olympia, Cydney Gillon on Bodybuilding and Life
Having talked to a number of Olympia level bodybuilders has been a unique pleasure in terms of understanding the sport, being inspired,...
Apr 8, 20232 min read
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Regenerative Ranching with Michael Kinsey
The world of agriculture goes deep within the worlds of business and politics. It is not as simple as they want us to think. It's far...
Apr 8, 20232 min read
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NPC Show Promoter, Gary Udit
The sport of bodybuilding is one that is highly associated with the athletes. They are in the gym training, eating the meals, prepping,...
Apr 8, 20231 min read
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Bodybuilding and Lifestyle Coach Marcus Seidel
Getting into the sport of bodybuilding from a podcaster and fan perspective led me to many athletes and many coaches. At first, it's hard...
Apr 7, 20231 min read
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Bodybuilding Coach Tyler Bedson
There is an endless stream of bodybuilding coaches now days with the increase in popularity of bodybuilding combined with social media....
Apr 7, 20231 min read
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Celia Cavalli: Chasing Dreams, Finding Health and Fitness
Celia Cavalli is a person with a wide variety of skills and interests which is why she has made numerous appearances on The Weight Room....
Apr 7, 20232 min read
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Jordan Adams on Bodybuilding and Business Building
The world of bodybuilding is massive and getting bigger from all angles. We have a ton of new athletes, new companies offering products,...
Apr 6, 20232 min read
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