The Weight Room Podcast Blog for Bodybuilders and Fitness Lovers

Stories, Wisdom, Tips and Advice for Fitness and Bodybuilding

Take a dive into The Weight Room Podcast Blog. The fitness podcast that offers value through a podcast from bodybuilders, bodybuilding coaches, fitness coaches, and fitness lovers, now offers even more advice and wisdom on our blog. Check out the episode recaps, book reviews, and more to help you achieve your fitness goals!

Jun 9, 20231 min read

IFBB Pro Bodybuilder and Bodybuilding Coach, Connor Kovacs

Many times in life we are presented with a choice to do what is right or wahat is easy and I believe doing what you love is doing what is...

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Jun 5, 20231 min read

NPC Bodybuilder and Bodybuilding Coach Gideon Bettinger

There is an art and a science to bodybuilding. The factors that go into the lifestyle and competition are seemingly endless. There are...

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May 25, 20231 min read

NPC IFBB Head Judge, Show Promoter and Bodybuilder, Nikki Politi

Episode 298 of The Weight Room features guest Nikki Politi. She has a diverse role in the sport of bodybuilding with multiple...

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May 22, 20231 min read

Bodybuilder and Coach, Keegan Odell

Bodybuilder and fitness coach Keegan Odell joins episode 297 of The Weight Room. He shares how he got into the world of fitness and...

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May 15, 20232 min read

Olympian Female Bodybuilder Donna Salib

When it comes to reaching the pinnacle of your profession, stepping on the Olympia stage is the highest level besides actually winning...

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May 15, 20231 min read

Hayley Franklin: Bodybuilding and Miss Kentucky

Our first official in studio guest, Hayley Franklin, was an episode that ranged from stripper shoes to politics and everything in...

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May 15, 20232 min read

Coach and Bodybuilder, Miranda Defler

Some people have enthusiasm, and then there's oozing passion- that's Miranda Defler. Miranda is the definition of energy. She has a care...

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Apr 30, 20232 min read

Elite Physique Coach, Gareth Sapstead

Coaching, training, personal training, whatever you call it, there are almost as many names for it as actual people doing it, but some...

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Apr 30, 20232 min read

Olympian Autumn Cleveland

There are some people who everybody knows and everybody talks highly of. Autumn Cleveland is one of those people, especially in the...

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Apr 30, 20232 min read

Olympian and Bodybuilding Legend Helle Trevino

I often think about bodybuilding in eras. Usually defined by decade and who is popular and dominant. I am a huge fan of the "Arnold era"....

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Apr 28, 20232 min read

Angel Competition Bikinis CEO, Karah Jones

Bodybuilding is as much about the hard work of training, dieting, prep, etc as it is presentation. You can have the best physique on...

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Apr 19, 20232 min read

Bikini Olympian Romina Basualdo

Having a conversation with someone who is originally from a part of the world that is different from the place you grew up can be very...

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Apr 9, 20232 min read

Ms. Fitness Olympia 2022 Runner Up, Jaclyn Baker

Bodybuilding is a sport with many new divisions that allow a wide range of body types to compete as well as actually be competitive. In a...

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Apr 7, 20232 min read

6x Miss Figure Olympia, Cydney Gillon on Bodybuilding and Life

Having talked to a number of Olympia level bodybuilders has been a unique pleasure in terms of understanding the sport, being inspired,...

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Apr 7, 20232 min read

Regenerative Ranching with Michael Kinsey

The world of agriculture goes deep within the worlds of business and politics. It is not as simple as they want us to think. It's far...

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Apr 7, 20231 min read

NPC Show Promoter, Gary Udit

The sport of bodybuilding is one that is highly associated with the athletes. They are in the gym training, eating the meals, prepping,...

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Apr 6, 20231 min read

Bodybuilding and Lifestyle Coach Marcus Seidel

Getting into the sport of bodybuilding from a podcaster and fan perspective led me to many athletes and many coaches. At first, it's hard...

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Apr 6, 20231 min read

Bodybuilding Coach Tyler Bedson

There is an endless stream of bodybuilding coaches now days with the increase in popularity of bodybuilding combined with social media....

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Apr 6, 20232 min read

Celia Cavalli: Chasing Dreams, Finding Health and Fitness

Celia Cavalli is a person with a wide variety of skills and interests which is why she has made numerous appearances on The Weight Room....

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Apr 5, 20232 min read

Jordan Adams on Bodybuilding and Business Building

The world of bodybuilding is massive and getting bigger from all angles. We have a ton of new athletes, new companies offering products,...

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