Miranda Defler
Bio:
Hey, I’m Miranda!! Born & raised in Louisville, Ky. Always thought I’d be the CEO of a big corporation but here we are, the CEO of Mpact & what a dream it is. I’ve been competing in the fitness industry going on 7 years now- 2 with powerlifting and 5 years with bodybuilding, the figure division. I’ve been coaching for 2.5 years now. I absolutely LOVE leveling up daily myself and I even more so LOVE being able to give that gift to women. Seeing women get into this sport and break through their own limits week after week is what keeps me mpacting day in and day out.
​
Coaching experience:
2.5 Years
​
About Mpact:
We are a strong women only community who strives for better everyday together. We have an incredible
virtual community filled with women all over the US. We also have community events like team lifts local to Louisville, Ky
with plans to expand this. We mpact one another on the daily because mpacted women mpact women.
Client Specialty:
Prepping Bodybuilders
MPact Team Speciality:
Busy women who are stuck & sick of not seeing results, build muscle & tone up.
​
Contact me:
Mpact’s Free FB Group
​
Miranda’s Instagram: @miranda.defler
Mpact Instagram: @mpact.empire
​
Get to know us more on our Podcast
Client Testimonials
Before joining Team Mpact, I was stuck in a pattern of inconsistency with no accountably. I had little knowledge of how to calculate macros, much less apply
them to my daily nutrition habits and I was drinking little to no water.
My biggest fear before starting was that it was too old and it was late for me to
achieve the desired results needed to achieve my goals.
My biggest problem prior to joining was not knowing what would work for me
and my body. I had no structure and my workouts were thrown together and
limited to legs and shoulders.
My end result was a gain in lean muscle mass, weight loss, confidence, a respect
for this process and a passion to keep pushing for more results and growth.
Client Transformation Pictures
