Dr. Marc Surdyka joined The Weight Room on episode 34. He is a very knowledgable guy with tons of experience helping people feel better. He is a Doctor of Physical Therapy and an Orthopedic Clinical specialist. Our conversation was one of questions that led to even more questions. He has so much information to share and every time he answered a question I had, he uncovered another layer of thought. Make sure you check out the full episode where he goes over his journey. what led him into his field, and what he advice he has to share for the average person! I learned a ton in regards to the role of physical therapy, using it for prehab, and what some common pain points are and what some solutions are.
He offers training programs so make sure you check out his website linked below!
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