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IFBB Pro Bodybuilder and Bodybuilding Coach, Connor Kovacs

Updated: Jun 19, 2023

Many times in life we are presented with a choice to do what is right or wahat is easy and I believe doing what you love is doing what is right. However, when what you love causes disruption in your family or friends, it may begin to weigh on the mind. It takes believing in a vision of the future that nobody else can see at the time.

That's what Connor Kovacs dealt with as he got deeper and deeper into the world of bodybuilding. Whether it be "unnaturally" making progress or trying to make a career out of coaching, he dealt with his share of doubters who didn't see what he did.

On episode 302 of The Weight Room, Connor shares his journey from sports to the weight room, to bodybuilding and what led him there. His father played a big role in his life from a fitness perspective. His father taught him the basics of lifting and eating and Connor deciding to take that to the next level and apply it to bodybuilding. Connor learned more about how to optimize training, diet and recovery and competed as a bodybuilder while some didn't agree with the choices he was making.

He is now an IFBB pro and a bodybuilding coach who helps clients understand the situation they're in and how to best get them to where they want to be.

Tune into EP302 of The Weight Room with Connor Kovacs anywhere you find podcasts including linked below!


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