There is an art and a science to bodybuilding. The factors that go into the lifestyle and competition are seemingly endless. There are people who apply a good amount of protocol and thought to bodybuilding, but Gideon Bettinger is all about the science. He is constantly learning more about how the body works, how to train it, recover it, and attempt to perfect it.
The bodybuilding lifestyle is one that means controlling all the variables possible, but coaching adds another layer to that- helping others do the same thing. That means not only giving people a plan that works for them which is a process, but also helping them stick to the plan, understand the plan, and adjust the plan as needed. And, the more clients you have the more variables you have to try to control.
On episode 301, Gideon Bettinger joins The Weight Room in studio! We have a great chat about a wide variety of topics including technology, the goods and bads of technology in sport, bodybuilding, and health, being a coach, and more!
This podcast is a great example of the endless world of conversation regarding health, fitness, and bodybuilding. Find the full episode linked below and anywhere you find podcasts. Also, check out his Coaches Corner page if you're interested in finding a coach that can help you achieve your goals!
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