Sierra Lee
Bio:
I was born and raised in rural Alaska so not your typical upbringing. I
loved fitness as a kid, but I never found a sport I was good at so I signed up for
everything just to do the workouts. I never competed and I didn’t have the best
relationship with food. I’d always dreamt of being strong and fit and went
through many years of yo yo dieting and getting stuck. When I finally found my
way through hiring my first coach I vowed I would help every woman I could
with getting fit faster than I did! I left my 10 year career as a hairstylist and
followed my deep passion for fitness. It’s been the honor and dream of my life
working with strong women!
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Coaching experience:
2.5 Years
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About Mpact:
We are a strong women only community who
strives for better everyday together. We have an incredible
virtual community filled with women all over the US. We also
have community events like team lifts local to Louisville, Ky
with plans to expand this. We mpact one another on the daily
because mpacted women mpact women.
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Client Specialty:
Lifestyle/ Mindset
MPact Team Speciality:
Busy women who are stuck & sick of not seeing results, build muscle & tone up.
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Contact me:
Client Testimonial
Before joining Team Mpact, I was stuck in a pattern of inconsistency with no accountably. I had little knowledge of how to calculate macros, much less apply them to my daily nutrition habits and I was drinking little to no water. My biggest fear before starting was that it was too old and it was late for me to achieve the desired results needed to achieve my goals.
My biggest problem prior to joining was not knowing what would work for me and my body. I had no structure and my workouts were thrown together and limited to legs and shoulders. My end result was a gain in lean muscle mass, weight loss, confidence, a respect for this process and a passion to keep pushing for more results and growth.